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I specialize in women’s health, promoting sustainable, hormone-friendly fitness that addresses overlooked gaps in training.

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info@physicelitefitness.com

184 MAIN COLLINS STREET WEST VICTORIA 8007

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The Sulaymaniyah Course (Group Swim Trial)

Categories: fitness, Heath & Fitness
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About Course

A 1-2 week intensive beginner swimming course (2 sessions a day) for a small group of ~5 people, based on SwimEngland guidelines.

Interested in booking? Fill out the enquiry form below and Hannah will contact you to arrange your session.


    What Will You Learn?

    • Overcoming water anxiety and building sustained confidence.
    • Essential aquatic breathing and floating mechanics.
    • Foundational swimming strokes and propulsion techniques.

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